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BE IN THE MOMENT Breathe in - Breathe out

 

Raindrops on the tin roof.

What do they say?

We have all

Been here before.

-Wendell Berry

 

 

IO Ram is founded by Ina Otzko and is registered in The Brønnøysund Register Centre / Nr. 925346942

Ina Otzko is member of Yoga Alliance and Norsk Yogalærerforbund. Charwoman for Norsk Yogalærerforbund 2023-2024.

2024 300 Hrs YTT, Currently in completion / (Yoga Alliance) My Vinyasa Practice 

2021/2022 Deep Listening II, Certified Practitioner / The Center for Deep Listening at Rensselaer, NY
2020 Deep Listening I / The Center for Deep Listening at Rensselaer, NY
2020 Certified Course leader - Worry management / Sertifisert Kursleder i bekymringsmestring
Kurset er godkjent som 35 t vedlikeholdsaktivitet av spesialiteten av Norsk Psykologforening. Kursholder Serina Pedersen Vorland, Psykolog.

2018 50 Hrs Yin Yoga TT (Yoga Alliance) Ashiyana Yoga School, Goa, India 

2016 Detox Therapist TCM / Tunsberg Medical School, Tønsberg, Norway

2015 Detox / Tunsberg Medical School, Tønsberg, Norway 

2014 Usui Reiki Teacher (Aseema Gjestad, Stavanger, Norway) 

2012 Medicine Foundation Course / Grunnmedisin (Anatomy, Physiology, Pathology) / Tunsberg Medical School /HiNT nord-Trøndelag University College, Norway 

2012 200 Hrs YTT (Yoga Alliance) Ashiyana Yoga School, Goa, India 

2001 Usui Reiki I-III Master (Aseema Gjestad, Stavanger, Norway) 

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