top of page

BE IN THE MOMENT Breathe in - Breathe out

 

Raindrops on the tin roof.

What do they say?

We have all

Been here before.

-Wendell Berry

 

 

IO Ram is founded by Ina Otzko and is registered in The Brønnøysund Register Centre / Nr. 925346942

Ina Otzko is member of Yoga Alliance and Norsk Yogalærerforbund. Charwoman for Norsk Yogalærerforbund 2023-2024.

2024 300 Hrs YTT, Currently in completion / (Yoga Alliance) My Vinyasa Practice 

2021/2022 Deep Listening II, Certified Practitioner / The Center for Deep Listening at Rensselaer, NY
2020 Deep Listening I / The Center for Deep Listening at Rensselaer, NY
2020 Certified Course leader - Worry management / Sertifisert Kursleder i bekymringsmestring
Kurset er godkjent som 35 t vedlikeholdsaktivitet av spesialiteten av Norsk Psykologforening. Kursholder Serina Pedersen Vorland, Psykolog.

2018 50 Hrs Yin Yoga TT (Yoga Alliance) Ashiyana Yoga School, Goa, India 

2016 Detox Therapist TCM / Tunsberg Medical School, Tønsberg, Norway

2015 Detox / Tunsberg Medical School, Tønsberg, Norway 

2014 Usui Reiki Teacher (Aseema Gjestad, Stavanger, Norway) 

2012 Medicine Foundation Course / Grunnmedisin (Anatomy, Physiology, Pathology) / Tunsberg Medical School /HiNT nord-Trøndelag University College, Norway 

2012 200 Hrs YTT (Yoga Alliance) Ashiyana Yoga School, Goa, India 

2001 Usui Reiki I-III Master (Aseema Gjestad, Stavanger, Norway) 

All photographs on this web site are copyrighted and protected by international laws. The photographs may not be reproduced or manipulated in any form without written permission by Ina Otzko. All website content copyright © Ina Otzko / BONO / TONO 

bottom of page